1 cup Cran/Grape juice
1/2 Banana (fresh)
1/2 cup Black Cherry Greek Yogurt
8 tsp Oatmeal (dry)
2 tsp Ground Flax Seed
2 tsp Almond Meal (unblanched)
2 tsp Ground Chia Seed
1 scoop Super Greens (red powder)
1/3 cup Blackberries (fresh frozen)
1/2 cup Strawberries (fresh frozen)
1/3 cup Spinach (fresh frozen)
*Blend until smooth. This will be a beautiful black cherry color, and a medium thickness of smoothie. Makes 1 serving! This is a bit tart, so my kids didn't like it. If you are not a fan of tartness, you can add any of the following to make it taste sweeter: 1/2 banana, 1/2 cup Apple juice, 1 tbsp Agava juice (similar to honey but thinner, and not so sugary). Enjoy~
No comments:
Post a Comment