October 19, 2016

Pumpkin Peach Smoothie

 Pumpkin Peach Smoothie
1 Banana (fresh)
1/2 cup Cauliflower (freshly steamed and chilled)
1 cup Orange Juice (no pulp)
1/2 cup Berry Aloe Juice
3 tsp Ground Flax Seed
1 scoop Chia Seeds
1/2 cup Peaches (fresh frozen)
3/4 cup Pumpkin puree'
1/4 cup Apple sauce
*Blend until smooth and creamy. Will be a thicker smoothie. The Chia Seeds make my pictures not as appealing in my own mind. But that's due to the type of blender that I have.. Makes 2 servings. I ate the second serving the next morning, and noticed a little bit of separation from the thick smoothie part and the juices I added. Easy to stir back together before drinking though.

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