May 18, 2016

Spinach Green Smoothie

Spinach Green Smoothie
8oz Aloe Juice
1/2 cup Carrots (steamed so they're soft)
1/2 cup Cauliflower (steamed so its soft)
1/2 Cucumber (peeled)
1/2 cup Kale (fresh frozen)
1/2 cup Spinach (fresh frozen)
*Blend until smooth. Will be an unpleasant color and very thin.
1/2 cup Kale (fresh frozen)
1/2 cup Spinach (fresh frozen)
2 scoops Chia Seeds
2 tbsp Ground Flax Seed (organic and heaping tbsps)
1 scoop Terra Greens (which is a powdered green mix basically)
*Blend until smooth. Will turn a beautiful spinach green color.
1 Banana (whole, not frozen)
1/2 cup Pineapple (fresh frozen)
1/2 cup Peaches (fresh frozen)
*Blend until smooth. Will be thick, cool, and a very good boost for when you are sick, or just needing a boost. This gave me 2 servings.  It was so good!  It actually helped me fight getting sick, which at this point in my life I really need to stay healthy.



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